Here are 5 fun ways to keep your liver healthy:
- Veggie Power! Eat lots of colorful fruits and veggies. They have special powers to help your liver stay strong.
- Water Wonders! Drink lots of water. It helps flush out all the bad stuff and keeps your liver happy.
- Move It, Move It! Play games, run around, and dance! Exercise helps your whole body, including your liver.
- Say No to Sugary Drinks! Sugary drinks can trick your liver. Choose water or milk instead.
- Cook at Home! Help your family cook healthy meals at home. You’ll learn about yummy and healthy foods!
